Category Archives: Videos

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Health Mentor Online Training – Module 1

Welcome to the first module of the InSHAPE online training for new Health Mentors in established InSHAPE programs! 1. Download and print the worksheet and have it handy when you watch the video. 2. Watch the video. 3. Complete the short assessment to test your knowledge. 3. Take the assessment.

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Introduction to InSHAPE

Watch our new video to find out how people experiencing severe mental illness are improving their health, well being, and life span through a combination of fitness, nutrition, social inclusion, and community engagement.